Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.

We never repent of having eaten too little.

In eating, a third of the stomach should be filled with food, a third with drink and the rest left empty.


If you wish to grow thinner, diminish your dinner.

Friday, October 19, 2012

Day 40

WWP+ (weight watchers points plus) eaten:58
Cups of water: 10
Cigarettes smoked: 2 1/2
Exercise: Walked around alot today
Points remaining: 0

Thoughts for today:
 I'm tired today.  I feel like the week just wore me down, and I'm just so tired. 
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