WWP+ (weight watchers points plus) eaten: 57
Cups of water: 8
Cigarettes smoked: 3
Exercise: Walked around alot today
Points remaining: 0
Thoughts for today:
I can't remember if I wrote about this the other day, so here it might be again... J finally joined weight watchers which is really great! Although we've had a couple of crappy days, which of course, makes us want to eat. :/ I think we might both do better supporting each other though, so that'll be great.
I read a blog a couple of days ago that was soo interesting. It basically said that when you eat something you enjoy, you just need to remember that this is not the last time you can eat that food. You can have pizza every single night if you wanted to, just do it in portions. And I realized that I do eat like I'll never have it again. When I eat chinese food, I eat so much! How have I never realized that I can have it again tomorrow if I want to! I think this came about because we never really got fast food growing up, so after I moved out and until now, I eat as if I'll never have it again. Sad.
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