Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.

We never repent of having eaten too little.

In eating, a third of the stomach should be filled with food, a third with drink and the rest left empty.


If you wish to grow thinner, diminish your dinner.

Tuesday, September 25, 2012

Day eighteen

Calories eaten: 2400 approximately
Cups of water: 12
Cigarettes smoked: 3
Exercise: Just unpacking all our stuff.
Basic Metabolic Rate: Approximately 2400 calories
That's a calorie deficit of: About 0 calories

Thoughts for today:
I am so incredibly happy to be done babysitting the beasts!!!  SO HAPPY!
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