Calories eaten: 2400 approximately
Cups of water: 10
Cigarettes smoked: 2
Exercise: Laundry...
Basic Metabolic Rate: Approximately 2400 calories
That's a calorie deficit of: About 0 calories
Thoughts for today:
Only 1 1/2 days more! YAY!
In preparation for doubling down on eating healthy and appropriate meal sizes, we've ordered a food scale and a couple of healthy freezer cookbooks, to hopefully give me a decent guide in freezer cooking next weekend. I also ordered a yoga and pilates dvd for plus-sized people to try out. (Spending my birthday money from last month). Can't wait for it all to come!
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