Calories eaten: 2200 approximately
Cups of water: 2
Cigarettes smoked: 2
Exercise:
Basic Metabolic Rate: Approximately 2400 calories
That's a calorie deficit of: About 200 calories
Thoughts for today:
Counting down the days until we're done watching these hellions! Only2 1/2 more days. YAY! And then I'll have my elliptical again, which will be a huge relief.
I've been doing some research on healthy freezer cooking, and have seen a lot of info on it, that shows how beneficial I can be. Everything would be portion controlled, I would know that the food is healthy and that there's no garbage in it, so much better for J and I, and I wouldn't have to cook when I get home from work, which is a huge reason why we order out too often! I think next weekend, I'm going to do shopping on Friday after work and then I'll spend several hours on Saturday cooking. I don't know why I've never thought of this before!!!
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